Here's Your Sign

"One-twenty over eighty-one," the young nurse says as she pulls the velcro'ed blood pressure cuff off my arm with a satisfying ripping sound. "Lower than mine, but I'm working on it," she adds ruefully.

"I gotta say, I started doing about thirty minutes of yoga a day every day, and it really helped me - might help you, too," I say.

"I believe I was meant to meet you today, because I have been thinking about doing just that, and you are the sign that I should," she replies.