Friday, February 7, 2014

Low Blood Sugar Blues

I walk in the door after work and shed my tie and button-down, my flat-front pants, changing into my workout shorts and a t-shirt to do yoga.

But instead of yoga, I end up staring into the internet, scrolling through Facebook, watching videos, anything but getting on the mat.

When I finally do settle down for my evening session, I'm shaky and I can't focus, and I lack all motivation, even to do the things that I know will rid me of this sense of unease.

As I'm doing my third round of sun salutation, I try to remember what I've eaten today and realize, almost nothing.

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